When the Bible talked about man coming from dust and returning to dust, it was most likely referring to minerals. No matter what your view on the 'creation' of man, one thing is certain- the physical body of man is made of minerals. Minerals are the primary basis of life on this planet.

Every single physical living cell on Earth is derived totally from minerals and mineral-based compounds.

Every single cell, including the DNA genetic codes themselves, are dependent upon minerals for both their structure and function. Vitamins, although also important in the body, could not exist without minerals.

Every mineral in the body has an effect on the others, so if just one mineral is imbalanced, it is possible to effect all the minerals by starting a chain reaction of mineral imbalances. For example, extra iron will cause sodium levels to go up, and potassium levels to go down. Higher sodium levels will also decrease magnesium levels. When magnesium goes down, calcium levels will also decrease in the body's effort to maintain the same calcium/magnesium ratio. Calcium and potassium also move in opposite directions. If the body's copper levels are low, chances are zinc levels will be higher. Conversely, since zinc is needed for proper functioning of the adrenal glands, a decrease of zinc will eventually exhaust the adrenals, thus causing increased fatigue. Then, as zinc goes down, manganese may move up.

It is possible than that all of these mineral imbalances could easily be caused by just one mineral, and/or a problem with your adrenal glands and thyroid. A person has up to 21 minerals that could be out of balance, showing how complicated the situation can be. The main results of “mineral imbalances” are not only the obvious effects like fatigue and low energy, but many others potentially serious conditions.

Energy Versus Fatigue
It has been said the “energy” is everything to the human body. A statement I agree with. The best gift you can give yourself and loved ones in your life is energy! Without adequate energy life is dull and unimportant. Low energy and fatigue should be taken seriously. For example, in all cases of depression, low energy is a culprit. Chronic fatigue is synonymous with premature aging. Health, sex and vitality all flow from the “fountain of energy” that is produced in the body by the adrenal glands and the thyroid. People with abundant energy abound in good health, charisma, excitement and sexual vibrations. Individuals severely lacking in energy are just the opposite. They may have low self-esteem, depression, inhibited personalities, and a general inability to express great passion.

In the human body it is primarily the adrenal gland (the fuel regulator) and the thyroid gland (the spark plug) that gives us physical and mental energy. The four main minerals in the body that help to regulate the thyroid and adrenal glands are calcium, magnesium, sodium and potassium. Thus, the two most important mineral ratios in the body are sodium/potassium and calcium/magnesium. When these four minerals are at normal levels, these glands will function at peak efficacy. If just one of these minerals deviates from the normal range, an individual is likely to have problems. The body needs the right balance of minerals to produce the maximum amount of energy. Mineral imbalance can cause either gland to become underactive. (see charts)

What a Hair Analysis Can Tell Us
The ARL Hair Analysis Test can be a “window” into what is going on in the body, especially the endocrine system. Trace mineral analysis is a test which measures the mineral content of the hair and reflects the mineral content of the body's tissues. If a mineral excess or deficiency exists in the hair, it usually indicates a mineral excess or deficiency within the body, or what is termed “bio-unavailability.'

Other conditions which may result or be aggravated by a mineral imbalance includes depression, hypoglycemia, hyperactivity, headaches and migraines, arthritis, hypertension, hair loss, diabetes, dermatitis, allergies, emotional problems, fibromyalgia, digestive disorders, and many others.

Individuals who have an existing disease (and cannot seem to balance their health with drugs alone), or those who have found no explanation for their illness, may find extreme benefit from hair analysis. Even if an individual is not experiencing a severe medical or health problem, abnormal changes in body chemistry and nutritional deficiencies may result in future problems. For example: white spots in fingernails (possible zinc deficiency); longitudinal ridging on nails (iron deficiency); brittle hair (calcium and copper imbalance); deep groves across nails (calcium deficiency); lack of growth (zinc deficiency); and mood swings (possible toxic metals like mercury and cadmium).

Hair analysis is an invaluable screening tool which allows a corrective program of supplementation and diet designed for each individual's specific needs. See Dr. Wagner or make an appointment (call 412-486-4588) for your hair analysis soon. The cost is $88 inclusive of private consultation ($77 for Nutri-farmacy Club members).

SPECIAL !!!
Save $8.00 Off A Hair Analysis
With This Coupon Before May 31, 2004

10 REASONS FOR TAKING POLICOSANO

Policosanol, which comes from the wax part of sugar cane, may be the best natural agent for controlling cholesterol levels.

1. Policosanol raises HDL levels.
2. Policosanol has been well studied and appears safe and effective.
3. Policosanol also can lower cardiovascular risks including liver function, cardiovascular disease, platelet aggregation, and intermittent claudication.
4. Policosanol rivals, and even exceeds, the efficacy of some prescribed statin drugs.
5. Higher HDL levels improve cognitive (sharper minds) in both men and women.
6. Policosanol lowers total cholesterol by lowering its principal component, LDL, the “bad cholesterol.”
7. Raising HDL levels benefit's both the heart and brain and may be a baseline to decreasing cancer .
8. Policosanol can safely be taken with other prescription drugs.
9. It is recommended that individuals taking Policosanol also supplement with Coenzyme Q10, a vital antioxidant that can be depleted by cholesterol-lowering drugs.
10. It is inexpensive, about 50 cents each.

NEW NATURAL SUPPLEMENT MAY STEM CANCER'S RISING TIDE
Health-conscious women have a new weapon in the fight against breast cancer. The product is called Brevail. It is a one-a-day supplement of concentrated lignan. Lignans work by limiting the body's exposure to estrogen, the most well-known risk factor in breast health, by slowing cell growth in the breasts. The research on this product is very encouraging. Call Dr. Wagner if you require more information on this new product.

VITAMIN C and E SUPPLEMENTS MAY CURB ALZHEIMER'S
A recent news report in USA Today stated that taking vitamin C and E supplements together may reduce the risk of developing Alzheimer's disease. An estimated 16 million Americans will develop this incurable brain disease by the year 2050. Previous studies have suggested that the so-called antioxidant vitamins may help protect the brain from degenerative diseases. People taking doses of 400-1,000IU of vitamin E and 500-1,500mg of vitamin C daily were 64% less likely to develop the disease.

NEW STUDY SHOWS PLANT ESTROGENS DO HELP REDUCE MENOPAUSAL BONE LOSS
In March 2004, Reuters Health (New York) reported that researchers from the United Kingdom found that, when taken for a year, plant estrogen supplements (soy is flavones) appear to curb spinal loss in women between ages 49 and 65. Isoflavones are compounds found in soybeans, chickpeas, and other legumes that are similar to the female hormone estrogen. Because of this, researchers have been studying whether soy protein or supplements contain isoflavones might act as a “natural” hormone replacement.

CONGRESS INCREASINGLY ACTIVE ON HERBS AND DIETARY SUPPLEMENTS
The year 2003 witnessed an increasing level of involvement by the U.S. Congress in matters dealing with regulations, quality, safety and claims for herbs and other dietary supplements. In March 2003, Sen. Richard Durbin (D-IL) introduced the Dietary Supplement Safety Act (S. 722) into the U.S. Senate proposing significant changes to the regulation of herb and dietary supplements. At the close of Congress in December 2003, the bill was still “on the table,” although it is possible that it could be amended. Much of this scrutiny was the result of the herbal supplement ephedra being taken off the market.

2004 SPRING CLASSES AT NUTRIFARMACY

ESSENTIAL YOGA WITH DR. DAN WAGNER Level I
Mondays 6:30 - 7:30pm $45 (7 sessions)
April 5, 12, 19, 26 May 3, 10, 17
And
Thursdays 12:00 - 1:00pm $45 (7 sessions)
April 8, 15, 22, 29 May 6, 13, 20

Class with David Speer - 412-362-3569

Reflexology
Part I - Wednesday, April 21 7:00 - 10:00pm $15

Mind Yoga
Part I - Wednesday, April 28 7:00 - 10:00pm $15
Part II - Wednesday, May 5 7:00 - 10:00pm $15

Group Healing Program
Wednesday, May 12 7:00 - 10:00pm $15

Come join Jan Polansky, MS, ND for the following classes!!!

Reducing Your Aches and Pains
Thursday, April 29 6:30 - 8:30pm $20

Kick the Sugar Habit
Thursday, May 6 6:30 - 8:30 pm $20

Dealing With Digestion Difficulties
Thursday, May 13 6:30 - 8:30pm $20

Introduction to Macrobiotic Principles
Tuesday, May 18 and Thursday, May 20 6:30 - 8:30pm $45

Enzymes: Key To Vibrant Health
Thursday, May 27 6:30 - 8:30pm $20

Making The Transition To Healthier Eating
Call (412) 492-0767 for details.

JOURNEY TO NIGERIA

Dr. Wagner will display pictures from his recent visit to Nigeria, West Africa, where he volunteered with The World Health Mission as a medical specialist. He was in charge of a diabetes screening clinic, and traveled extensively around the country. No charge, but donations will be taken on behalf of The Student Rainforest Fund. Wednesday, May 19 6:30 - 8:30pm

Health Club Membership

Get A 12.5% Discount On EVERYTHING Including Sale Items And Classes!!!
First-Time Members Get A Free Gift!!!
NOW - Only $19.95 For New Members And $15.00 For Renewing Members !!!!

Dear Dr. Dan..

How do good fats (like CLA) help to decrease fat in the body? - C.T., Hampton

THE "ION-CLEANSE" ELECTRONIC DETOXIFICATION SYSTEM HAS HELPED HUNDREDS REMOVE UNWANTED TOXINS, YEAST, AND HEAVY METALS FROM THEIR BODY.

SPECIAL!!!
3 ION CLEANSE SESSIONS FOR $60

FIRST TREATMENT HALF OFF
ONLY $10
With coupon only - Expires 3/31/2004